NEW CLIENT

Welcome! You’re about to start a journey to feel strong, confident, and empowered—both in and out of the studio. At Lively X Studio, we specialize in women-focused fitness, holistic nutrition coaching, and supportive community-based workouts.

HOW TO GET STARTED

Step 2: Create your Lively Account

To make the most of your experience, download our studio app:

  • Track class bookings and personal training sessions

  • Update your preferences and contact information

Step 1: Book Your First Visit

  • Try a Class: Pick a class from our schedule and reserve your spot online.

  • Personal Training: Book a one-on-one session with one of our certified trainers.

TELL US ABOUT YOU!

This page is designed to help you move swiftly through your first experience at Lively X Studio. We understand that your fitness journey can come with its own set of questions. We hope that this page can offer guidance during your upcoming classes.  

Now let’s get started.  Please fill out this survey so that we can get a better understanding of YOU & your fitness goal.  (Est time: 2 mins) 

NEW Client Form

Step 3: What to Expect at Your 1st Visit

Your first visit is all about comfort and guidance. Here’s what you need to know:

  • Arrival: Please arrive 5-10 minutes early to sign in & put away your belongings.

  • Gear: Wear comfortable workout clothing and bring water. We do not provide water bottles, but there is a refillable water station. Towels and mats are provided.

  • Orientation: A trainer will walk you through the space, answer questions, and help you feel at home.