Meet the Women Who Make It Happen

Founder | Women's Empowerment Advocate

A trailblazer in the fitness & nutrition world, dedicated to empowering women to embrace their strength & confidence. Armed with two master's degrees in nutrition, she's a National Board Certified Health & Wellness Coach and a NASM Certified Personal Trainer, making her a true master of her craft. From her days as an NFL cheerleader to leading tech start-ups to transformative movement classes, Laura combines her diverse experiences to create results-driven programs. As the founder of LXS, she has built a sanctuary where women can build muscle, boost inner confidence, and connect deeply with themselves. ​Laura's mission is clear: to help women become the strongest, most empowered versions of themselves!

NASM-Certified Strength Queen | Personal Trainer

She’s not just a personal trainer—she’s your hype woman, your guide, and your fiercest supporter on the road to becoming your strongest self. With a background as a high school and club swim coach, she blends serious strength-and-conditioning smarts with a coaching style that’s all heart (and a little attitude). Whether she’s crushing HYROX, pounding pavement in half-marathons, or conquering 100+ mile bike rides, she walks the walk—and then some. Her mission? To help women ditch doubt, lift heavy, and step boldly into their FULL potential. Let’s get strong, ladies!

Your Ultimate Hype Woman | Dancing Queen

With over a decade in the fitness scene, she's mastered the art of blending serenity with sweat. From Yoga, Pilates to Dance and beyond, her classes are a harmonious mix of calm energy and invigorating movement. Always ready to deliver a stellar workout, she's the kind of instructor who'll have you feeling centered one moment and empowered the next. Off the mat, she finds joy in hiking, dancing, and cherishing moments with her family. Join her sessions and discover the perfect balance of grace and grit!

Mindful Movement Maven | Shake Queen

With a rich background in barre, pilates, and mindfulness, she seamlessly blends strength, grounding breath-work, and intention. Her sessions are designed to challenge and uplift, awakening everyday muscles and pushing you beyond perceived limits. Expect the shakes and quakes as you hold empowering poses that connect mind and body. Beyond the physical, she fosters a supportive space where women can discover their inner power and confidence. Join her class and embark on a transformative journey to become the strongest version of yourself.​

NASM-Certified Fitness Warrior | Personal Trainer

She has a passion for movement that started in ballet shoes and evolved into dumbbells and flexed biceps. From pirouettes, to basketball courts and swim lanes, she’s been moving with purpose since she was four. In 2007, she leveled up her own fitness journey—crushing half marathons, throwing punches in boxing, and competing in novice body building. Jenn’s mission is to help women feel strong, unstoppable, and totally in love with their own bodies. When she’s not lifting heavy or leading the strength classes in the studio, she’s calling the shots as a VP in her family biz. And let's not forget her soft spot for senior pups—she's their ultimate champion!